Why winter skincare is important?
Skin need some extra care in winters. In winters our skin looses its moisture and beome dry. Even sometimes we may feel itchiness in skin. May be it will become alergetic. To protect skin from these problems, winter skin care is Important.
Most Important Skincare Tips :
1. Moisturize : In winters, skin becomes dry easily and quickly. Apply moisturizer oftenly.
2. Protection from sun : Skin needs protection from UV rays in every season. Use SPF moisturizer or cream to protect skin from sun.
3. Lip’s care : Lip’s skin is thinner than face and body’s skin. In winters, lips becomes dry and sometimes it may have cracks too. Use lip balm and apply it frequently on lips to prevent cracks.
4. Avoid harsh exfoliators : Avoid harsh exfoliators in winters. Choose smooth exfoliators to prevent dryness in skin.
5. Switch to hydrating product : Switch skin care products. According to winter choose products, which is hydrating and keep moisture lock in skin.
6. Avoid hot showers : Take a bath with luke warm water and not hot water. Hot water is harmful for skin. You may uave rashes aur any other itchiness in skin cause of hot water.
7. Stay hydrated : Stay hydrated is the best cure of any problem related to skin. Water is a natural purifier for our skin. More you drink it, more your skin gets healthy.
8. Healthy eating : Add seasonal fruits and vegetables in diet. Consume protein from grains as much as you can. Avoid frozen foods.
9. Exercise : By doing exercise, we remove toxins from the body through sweat. For a healthy year, we should do exercise throughout the winter.
10. Protect your skin : Cover yourself enough. Its ok if you don’t follow fashion, but you should always take care of your skin and health. Keep your self warm.
કોમન પ્રવેશ પરીક્ષા (CET) અને જ્ઞાન સાધના મેરીટ સ્કોલરશીપ પરીક્ષા-૨૦૨૪ના માર્ગદર્શન માટે તા.૧૪/૧૨/૨૦૨૩ના રોજ યોજાનાર ટેલિકોન્ફરન્સ નિહાળવા બાબત
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હવે ધો. 12 પાસ તલાટીની પરીક્ષા નહીં આપી શકે, પંચાયત સેવા પસંદગી મંડળે નિયમોમાં ફેરફાર કર્યા